Understanding the Auditory Relating Style

September 29, 2010 by  
Filed under Self Improvement

Different people have different styles of relating to others. There are three identified styles of relating and auditory relating is one of these. The other two are visual and kinesthetic.

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Top 5 Work Stress Relief Strategies

September 28, 2010 by  
Filed under Self Improvement

One of the biggest sources of anxiety and fear is work stress and it usually falls into four categories:

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Top 5 Family Stress Relief Strategies

September 27, 2010 by  
Filed under Self Improvement

Stress comes in all forms and from all directions, especially for families in these super busy, technologically advanced, yet tough economic times. However, even with the technology we’ve available to us, one of the biggest causes of stress in a family is lack of communication.

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Top 5 Energy Boosters

September 26, 2010 by  
Filed under Self Improvement

With so many ads about which super foods are best, it can be confusing to decipher what’s a scam and what’s the truth. That’s why I compiled a list of the top five energy boosting foods that will give you true, lasting energy to keep you hopping all day!
Oatmeal

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The Joy of Laughter

September 25, 2010 by  
Filed under Self Improvement

“Laughter is the best medicine” is a phrase that dates back to biblical times as an old Proverb and it’s still widely used today all over the world. That’s because it’s true!

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Seven Ways to Save Money Without Sacrificing Your Lifestyle

September 24, 2010 by  
Filed under Self Improvement

Are you looking for ways to save money, but don’t want to sacrifice your current lifestyle?

You’ll be surprised at how many different things you can do to achieve this. Below are just a few ideas you can utilize to start saving money during these rough financial times:

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Overcoming Financial Strain

September 23, 2010 by  
Filed under Self Improvement

Financial strain is probably the biggest cause of stress, especially in today’s economy. With so many people losing their jobs, just trying to make ends meet can cause added stress to your already stressful lives. The good news is that there’s a way out!

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Loving Your Feminine Body

September 22, 2010 by  
Filed under Self Improvement

With the media today focusing on super skinny women, it’s hard to think that you could possibly be desirable if you don’t look like the women on TV and in magazines. The reality is, the average woman in America weighs 164 lbs. and is a size 14.

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Living with a Chronic Disease

September 21, 2010 by  
Filed under Self Improvement

Living with a chronic disease is difficult because of the pain, suffering, and shame that often accompanies the disease. It can be easy to fall victim to the negative mindset of “My life is ruined” or “I’m useless now,” but that doesn’t have to be the case no matter how debilitating the disease may be.

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How to Love Unconditionally

September 20, 2010 by  
Filed under Self Improvement

In order to build a solid foundation in any relationship, whether it’s a marriage, friendship or a relationship with a sibling or child, you must learn to love unconditionally without limits or judgment.

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