Shine in Your New Job
January 31, 2011 by Admin
Filed under Self Improvement
First impressions last a lifetime. When starting a new job, you want to ensure your first impression is a positive one.
Ring in Spring With Renewed Focus
January 30, 2011 by Admin
Filed under Self Improvement
Wintertime is a stunningly beautiful time of year. With snow-capped mountains and icicles forming on tree branches, there is just so much natural beauty to behold! However, with arctic temperatures and lack of warm sunshine, this can also be the least inspiring time of year. The harsh winter climate can take its toll on us physically and mentally.
Quit Smoking in 30 Days or Less
January 29, 2011 by Admin
Filed under Self Improvement
Cigarette smoking is an unhealthy and costly habit that can lead to lung cancer, heart disease, and death. Nearly one in five deaths in America is the result of smoking. According to the Center of Disease Control and Prevention, this unhealthy habit causes more deaths yearly than HIV, car accidents, murders, suicides, and illegal drug or alcohol use combined.
Plan Nature Outings Your Children Will Love
January 28, 2011 by Admin
Filed under Self Improvement
Nature outings are an ideal way to spend time together as a family and help your children develop an appreciation for the natural world. No matter where you live or the ages of your children, there are several great ways to connect with nature and each other as a family.
Parent’s Guide to Pleasing a Picky Eater
January 27, 2011 by Admin
Filed under Self Improvement
Convincing a picky eater to eat can be a challenge for parents. Between the ages of about 2 and 5 it’s natural for children to become mighty fussy about what they will and will not eat. Try the following tips to keep your sanity and the peace at mealtime, while feeding your child a balanced diet.
No More Meltdowns: Strategies to Strengthen Your Emotional Resilience
January 26, 2011 by Admin
Filed under Self Improvement
Emotional resilience is what enables people to bounce back after difficult experiences. Fortunately, this is a skill that you can develop to get through stressful times with greater ease.
How to Plan a Career Change
January 25, 2011 by Admin
Filed under Self Improvement
Choosing a career is never an easy choice, but following your passion is worth every effort that you put into planning a change in your career. With adequate planning, the switchover can be exciting, motivating, and rejuvenating instead of fraught with worry.
How to Feel More Attractive on a First Date
January 24, 2011 by Admin
Filed under Self Improvement
First dates are filled with anticipation and anxiety. When you’re going out on a first date, you want to make a good first impression. To ensure you put your best foot forward with confidence, try these suggestions to feel more attractive inside and out.
Healthy Ways to Celebrate St. Patrick’s Day
January 23, 2011 by Admin
Filed under Self Improvement
In the last century, the feast day honoring St. Patrick, the patron saint of Ireland, has become synonymous with good beer, face paint, loud music and greasy food. But you shouldn’t feel pressured to act like a college student just to have a good time on this holiday.
Healthier Eating on a Diabetic Diet
January 22, 2011 by Admin
Filed under Self Improvement
If you’ve recently been diagnosed with type II diabetes, it’s vital to your health to adjust your habits to meet your new dietary requirements.
